RED PEPPER AND SPINACH SWEET POTATO HASH BROWNS

food

INGREDIENTS

  • 3 cups organic sweet potatoes (peeled and cubed; about 2 medium sweet potatoes)
  • 1 cup organic onion (diced; about 1/2 of a large onion)
  • 1/2 cup organic red bell pepper (diced; about 1 bell pepper)
  • 1 cup organic baby spinach (chopped)
  • 2 tablespoons organic extra-virgin olive oil
  • 2 cloves organic garlic (freshly crushed)
  • 2 tablespoons organic chia seeds
  • 1 teaspoon Himalayan pink salt
  • 1/2 teaspoon organic ground black pepper

DIRECTIONS

Add the cubed sweet potatoes, diced onions, crushed garlic, Himalayan pink salt, black pepper and extra-virgin olive oil to a skillet and saute on medium heat for approximately 20 minutes, or until the sweet potatoes are soft and slightly crispy on the outside.

Adjust seasonings to your preference.

Add the diced red bell peppers, chopped spinach and chia seeds and gently toss for about 1 minute, or just long enough for the spinach to wilt.

Remove from heat, garnish with fresh chopped spinach and serve.

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